- Fat burning cardio hip hop abs plus#
- Fat burning cardio hip hop abs series#
- Fat burning cardio hip hop abs download#
8 Minute Ab WorkoutĪn 8 minute ab workout is something that anyone can do in their spare minutes, these highly effective ab moves will give you a six pack in no time. Hip Hop Abs gives you one of the best ab workouts your body can handle, this video shows the fun atmosphere and high energy routine that the program has to offer. The program is widely used mainly because, well, it’s fun! Calories Burned Doing Hip Hop Abs By Body Weight And TimeĪll calculations are based on a moderate level routine.Ħ0 Minutes – 684 Calories Fabulous Hip Hop Ab Work Out Routine Examples Killer Ab Workout The ab defining moves that are used all through out the program help you become leaner and burn excess fat. Designed specifically to help burn fat while flattening and tightening the stomach, Hip Hop Abs became America's. Shaun T breaks down the moves, providing step-by-step instruction so no one misses a beat. Where do I start Lol, Suggestions please. Hip Hop Abs Hips,Buns,Thighs, Last Minute Buns. Hip Hop Abs Ab Sculpt, Total Body Burn, Last Minute Abs, Learn to Dance. Did not have much issue with the workout but once again I’m doing the no impact version. Hip Hop Abs sculpts flat, sexy abs with workouts built on dancing and having fun, defining head-turning abs without a single crunch or sit-up. Hip Hop Abs Secret to Flat Abs, Fat Burning Cardio, Cardio Groove.
Fat burning cardio hip hop abs plus#
Due to its fast pace and high energy Hip Hop abs does some major calorie burning. I did it without to much though, the stay in bed voices weren’t too loud. Find Hip Hop Abs - Includes 3 Workouts Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs at Movies & TV, home of thousands of titles on DVD and Blu-ray. (13 minutes) (13 minutes) Fat Burning Cardio - Burn calories and shed fat with hip dance moves and hot music. So, the Videos should not be misunderstand as physical products.Hip Hop Abs is a popular workout routine that combines dance, hip hop music, a high energy routine, ab sculpting, and cardio. Secrets to Flat Abs - Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat.
Fat burning cardio hip hop abs download#
Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.Īll sales are final and no refunds will be issued.
Fat burning cardio hip hop abs series#
No physical product or DVDs are to be shipped. Ab & Butt series Great Guaranteed' TRAINER Teigh McDonough Debbie WORKOUT minutes 2545 minutes 2045 minutes 45E0 minutes 3S45 minutes 35 minutes 2035 minutes under 10 minutes Fat-burning cardio. * 6 Day Slim Down Guide įirst video is FREE: Secrets to Flat Abs > Īll the products are virtual (digital) products, downloadable from the specific given sites’ links. * Learn to Dance with Shaun T!: Hip Hop dance routines that will rev up your metabolism while teaching you the moves the biggest names in music are learning from their choreographers for their videos! I'm 38 years old, fairly fit and weigh about 175. No more boring squats and lunges-get back in your skinny jeans FAST! Two Methods for you to get Hip Hop Abs Workout. The last time I did Hip Hop Abs, my total burn was 383 and that was for 60 minutes (did the 45 minute total body burn and then part of one of the other ones, can't remember which) which is just over 6 calories per minute. * Hips, Buns, and Thighs: Lift and firm those stubborn problem areas. Have fun while you burn fat, revealing a leaner, tighter body. * Total Body Burn: A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. * Ab Sculpt: Shaun shares more signature ab moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio. * Fat Burning Cardio: This is not your mama’s aerobic video. Hip Hop Abs 3 DVD Bundle (Last Minute Abs/Hips, Buns & Thighs/Fat Burning Cardio Total Body Burn + Ab Sculpt Secrets to Flat Abs) w/Tape Measure & Measurement Card 4.5 out of 5 stars 20 84.00 84. Just Tilt, Tuck & Tighten and you’re on your way to a flat, sexy midsection. * Secrets to Flat Abs: Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Shaun T’s Hip Hop Abs Workout Fitness – Demo:
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